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Stronger Seniors
From
Jeff P
Published 19 months ago
The Stronger Seniors Workout Program is a two video set of chair exercises that are safe, easy to follow, and designed especially for seniors. These two complete workouts, developed by certified fitness instructor Anne Pringle, will help you become... more
The Stronger Seniors Workout Program is a two video set of chair exercises that are safe, easy to follow, and designed especially for seniors. These two complete workouts, developed by certified fitness instructor Anne Pringle, will help you become more flexible, give you a renewed sense of balance and well-being, and increase your strength. Together, these two videos provide a balanced exercise program for the whole body that will help you remain healthy and independent. With the Stronger Seniors Workout Program you will see real results—strength, flexibility, endurance, and balance . . . all while sitting in your chair. « less
- Category: Health & Beauty
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