Videos (31)

• 

  The Office Workout - Ep 30 - Made Fit TV

  published 11 months ago

  8:30 | 77 views

  The New Year brings about new goals and attitudes toward our health and fitness. The problem: our schedules are the same ‘ole stressful, time consuming routine that allows us little time for our newly found urge for exercise. Is that about right?...

• 

  Brides Made Fit introduces Made Fit TV!

  published 11 months ago

  1:10 | 24 views

  Hi Everyone! We're extremely excited to announce that Brides Made Fit is now Made Fit TV! We still have some work to do but thanks to you, and all the emails we decided to expand our show and our services. If you've been a fan of Brides Made...

• 

  Stretching Basics - Ep 29 - Brides Made Fit

  published 11 months ago

  9:59 | 35 views

  Happy New Year to all! Not only does January 1st bring a new year, it is accompanied by the urge for people to get in shape. But jumping in too quickly into a fitness program that you haven't done in ages may do more harm than good. Starting out...

• 

  Recipe: Healthy Peanut Butter Balls - Ep28 - Brides Made Fit

  published 12 months ago

  9:26 | 127 views

  Happy Holidays! From now until January 1st you will most likely be eating three times the calories your body burns in just one day. That said, we should probably cut corners where we can -- and I'm not talking about cakes! Good habits to live...

• 

  New Ways to Use Your Ab Roller - Ep 27 - Brides Made Fit

  published 12 months ago

  9:34 | 344 views

  Tired of your Ab Roller taking up space? Tired of trying to sell your Ab Roller? Tired of looking for your Ab Roller? Tired of being tired of looking for your... Alright! I know, you get it! I just thought I'd slam you one more time with...

• 

  The Really, Really Good Leg Workout - Ep26 - Brides Made Fit

  published 12 months ago

  9:51 | 52 views

  So, after showing you The Really, Really Good Arm Workout two months ago, I figured that you'd want to administer the same amount of awesome-ness to other muscle groups, right? So, I'm making it a series and continuing with this week's...

• 

  Tips For Healthier Grocery Shopping -Ep 25 - Brides Made Fit

  published 12 months ago

  10:00 | 55 views

  Check out this week's video for some simple and easy ways to clean up your grocery list and nutrition habits while staying within your comfort zone. This is geared toward the everyday person just looking for a little guidance!

• 

  The Holiday Pre-Binge Workout - Ep 24 - Brides Made Fit

  published 13 months ago

  9:54 | 37 views

  You don't have to throw away months of hard work and training just because you go overboard during the Thanksgiving & Christmas. So, to ensure that you don't get crazy with the gravy... the first thing you should do on your holiday...

• 

  Starter Workout for Beginners - Ep 23 - Brides Made Fit

  published 13 months ago

  9:44 | 65 views

  If your a beginner or just getting back into the workout routine, it's always safe to not over do it. This week Jenny Didonato show you some moves that will get your heart pumping and body moving in a safe way for beginners exercise.

• 

  Strengthen Your Lower Back - Ep 22 - Brides Made Fit

  published 13 months ago

  9:00 | 180 views

  If you have lower back pain, this weeks exercise is for you. Watch as Jennifer Didonato shows us the importance of the "Deadlift". The deadlift is a great exercise to strengthen lower back muscles, especially after sitting behind a...